Stop Starting Over – A Reset Guide for When You Can’t Function

A no-pressure reset guide for the days your brain says no.

Whether you’re frozen on the couch, avoiding everything, or stuck in a guilt spiral, this printable tool gives you structure without shame. It’s a 9-page guide built to help you regain momentum even when your energy is gone.

The layout is clean. The prompts are soft. The text is minimal. Includes both full-color and print-safe versions. Optional voice note walkthrough coming soon.

Designed for burnout, executive dysfunction, mental fatigue, and inconsistent energy.

Print it, keep it, use it when you’re ready. No pressure, no starting over.